Approach
I bring a warm, non-judgmental, and compassionate approach to working with clients.
I believe in collaborating with clients to assist in areas you wish to develop, change, or heal in order to evolve. This may include building new skills, challenging old patterns, or healing emotional wounds while becoming more connected to yourself at a deeper level in order to move into a more fulfilling life.
Understanding that it is our first relationships that most influence the way we respond and interact in our current relationships, I am grounded in the Psychodynamic approach of Attachment-based theory.
Depending upon your needs and goals during consultation, I utilize a variety of skills and approaches as a therapist:
Attachment focused
EMDR (Eye Movement Desensitization and Reprocessing)
Enneagram Personality Assessment
Gestalt
Humanistic perspective
Motivational Interviewing
Narrative
Parts Work
Psychodynamic
Somatic
Strength-Centered
Trauma Certified
