Focus Areas
I provide a safe, supportive, therapeutic relationship as a context in which to work through a variety of concerns, including the following issues that I have experience and training in treating:
Attachment wounding & current relationship issues
Childhood wounding & trauma
Codependency/dependency
Complex Post Traumatic Stress Disorder (C-PTSD)
Depression
Faith issues, including harm from fundamentalism
Family issues
Grief & loss
Healing emotional wounds
Life transitions/adjusting to change
Mindfulness skills
Narcissistic abuse
Post Traumatic Stress Disorder (PTSD)
Relationship problems, increase interpersonal effectiveness
Trauma (childhood & recent acute events)
Values clarification, life purpose/meaning
Work/Life balance
GROUP THERAPY
In addition, I am an experienced group leader, working with groups of individuals coping with chronic illness and disease. I also have experience as a group leader in DBT (Dialectical Behavioral Therapy), which develop skills of mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness.